Weight Management for People with Curves (DVD)
DETAILS:
This video offers a unique Yoga therapy program to help you manage weight and celebrate your curves. Yoga is a gentle form of exercise that doesn’t strain your heart and helps you develop discipline and reduce the stress that can lead to compulsive or emotional eating.
TWO ROUTINES:
This program consists of two routines, a 15-minute routine for people with limited time and a 33-minute routine with two parts.
THE LONGER ROUTINE:
Part one of the longer program includes chair postures, while the second part combines floor postures, advanced breathing techniques, affirmations, and meditation.
SHIPPING:
FREE USA SHIPPING!
DID YOU KNOW?
This is also available as a streaming on-demand video? See below for details.
DETAILS:
This video offers a unique Yoga therapy program to help you manage weight and celebrate your curves. Yoga is a gentle form of exercise that doesn’t strain your heart and helps you develop discipline and reduce the stress that can lead to compulsive or emotional eating.
TWO ROUTINES:
This program consists of two routines, a 15-minute routine for people with limited time and a 33-minute routine with two parts.
THE LONGER ROUTINE:
Part one of the longer program includes chair postures, while the second part combines floor postures, advanced breathing techniques, affirmations, and meditation.
SHIPPING:
FREE USA SHIPPING!
DID YOU KNOW?
This is also available as a streaming on-demand video? See below for details.
DETAILS:
This video offers a unique Yoga therapy program to help you manage weight and celebrate your curves. Yoga is a gentle form of exercise that doesn’t strain your heart and helps you develop discipline and reduce the stress that can lead to compulsive or emotional eating.
TWO ROUTINES:
This program consists of two routines, a 15-minute routine for people with limited time and a 33-minute routine with two parts.
THE LONGER ROUTINE:
Part one of the longer program includes chair postures, while the second part combines floor postures, advanced breathing techniques, affirmations, and meditation.
SHIPPING:
FREE USA SHIPPING!
DID YOU KNOW?
This is also available as a streaming on-demand video? See below for details.
Streaming Option Available for This Video
Want to watch this video now? You can stream “Weight Management for People with Curves” as video on-demand whenever and as often as you like!