DETAILS:
A safe, doctor recommended, introduction to Yoga that is popular with men and women. Originally on VHS as “User Friendly Yoga.” Videotaped on location in Malibu, California.

Divided into 15 minute and 28 minute programs.

BONUS:
Includes MP3 audio versions of the routines, so you can download the audio to play on any device.

SHIPPING:
FREE USA SHIPPING!

DID YOU KNOW?
This is also available as a streaming on-demand video? See below for details.