Santa Monica, CA

Sonya Chapnick

Yoga Gently

Santa Monica, CA 90403

Class Schedule: My students are recognized as individuals, and I do my best to honor their yogic needs in the classroom. My classes emphasize breath linked with movement and gentle poses to allow students at any fitness level to optimize breath, enhance strength, and cultivate internal balance. What I strive to provide for my students is a way to decrease the impact of day-to-day stress and provide rejuvenation. After experiencing the profound benefits of yoga in my own life, I became inspired to share yoga with others. I am a certified yoga therapist teaching since 1997 in Southern California and a registered member of Yoga Alliance and the International Association of Yoga Therapists. In 2015 I completed a clinical Yoga Therapy Internship at the Venice Family Clinic Pain Management Center as part of the LMU YTRX Training.


Groups and Private