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SIMONE PALMIERI

Sacramento, CA

Simone Palmieri

Simone Palmieri

Sacramento, CA 95817

916 715-3225
www.pauseforapose.com
I specialize in helping people to use yoga to manage the symptoms of fibromyalgia and/or chronic fatigue syndrome, as well as other conditions that limit stamina or movement. I was trained in an Iyengar-based style, but have discovered that for people with pain and inflammation, it is better for the body to move very slowly in and out of poses, as in viniyoga, and so teach a combination of both. I am well versed in restorative yoga, and also offer weekly restorative classes. I look forward to the opportunity to helping you live with unpredictable wellness.



BA in cognitive neuroscience

Group, small group, or private sessions in your home or private studio.