Batavia, IL

Linda Karl

Metta Yoga: Mind-Body Education

Batavia, IL 60510

I teach Mindful Yoga, a vehicle for transformation. I believe authentic Yoga is not only what you do on the mat but is a lifestyle. The words of my teachers in India are the cornerstone of my teaching: teach to people where they are and how they are and whatever happens, happens. I believe in the therapeutic benefits of Yoga+breathwork+meditation properly applied to the individual -- Yoga for everyone, Yoga for every BODY.

Certified Reflexologist

Private, Small Groups, Corporate