Encinitas, CA

Cathy Marlowe

Encinitas, CA 92024

It has been over 20 years since I took my first yoga class and had to be dragged to it. After that class, however, I knew I had to teach. I have been teaching since 2005. My goal 20 years ago focused on how long "I" could stand on my head and did "I" really need that wall to get up in handstand? Today, through various trainings and soul searching my focus is centered on the benefits of yoga for the "individual" - specifically the more "mature" yogi and yogini!

Chair Yoga (LVCY); Restorative Yoga and yoga for seniors