Palos Verdes Estates, CA

Carol Lamden

Palos Verdes Estates, CA 90274

I began my yoga teacher training after retiring from a career as a pediatrician. There were many times as I matured as a physician, that I felt that my traditional medical training did not address the problems my patients faced , particularly when stress was a major component. I became interested in Yoga after taking a couple of seminars at UCSD in yoga and medicine. When I retired I studied at Loyola Marymount University for my 200 hour teacher training and then completed my Prime of Life training. As a recreational ballet dancer I see movement as an integral part of one's life. From the three aspects, movement, yoga and medicine, I hope to bring a sense of well-being and healing into my teaching