Monrovia, CA

Betsy Laban

Betsy Yoga aka Yoga with Betsy

Monrovia, CA 91016

Betsy Laban is a certified Traditional Ashtanga yoga instructor, a registered yoga teacher with YA and a member of the International Association of Yoga Therapists. Although her interest in yoga was sparked when she attended a class at Berkeley in the early '70's she did not become serious and go into teacher training until 2003. Her main yoga interest is helping those experiencing changes in their lives due to aging bodies or special health issues that require modification in their practice and poses. She is certified in Traditional Ashtanga Yoga through the Sanji Yoga School in Bangalore, Prime of Life Yoga with Dr. Larry Payne, Yoga Nidra with Dr. Marc Halpern, and is furthering her education at Shanti Yoga School where she completed her 500 hour training program with an interest in Ayurveda. Betsy has classes at several locations in the area including Shanti Yoga School, Foothill Gym, Monrovia Community Center, Duarte Senior Center and City of Hope Cancer Research Hopsital. She also teaches private and semi-private classes in yoga addressing specific individual needs