Somerset, NJ

Amy Shanti Manifase

Shanti Manifase

Somerset, NJ 08873

Amy Shanti ERYT200, RYT 500 has been registered with Yoga Alliance since 2009. Being a lifetime supporter of healthy living, receiving a dx of Multiple Sclerosis brought Amy Shanti to her first Yoga class. Incorporating yoga into her active lifestyle was the goal to maintain optimal physical health. She soon embraced the way yoga helped her grow stronger, brought increased flexibility, provided greater clarity and awareness, helped manage stress and gave her confidence both on and off the mat. She continued to discover that yoga is so much more than physical postures. Having a regular Asana practice along with breathing exercises, meditation and the study of yoga philosophy have been life changing for her. Amy Shanti’s yoga journey began with the Integral Yoga tradition and she has continued her study of Yoga with specialty training's such as Raja Yoga, TGR Therapeutic Yoga, Prime of Life Yoga, Restorative and Dynamic Gentle Yoga – She is eternally grateful for the loving wisdom all of her teachers have shared which have allowed her teaching and personal practice to continue to flourish. Shanti brings an attitude of fun, discovery and self acceptance to her classes. She thoroughly enjoys sharing the bountiful benefits of yoga with each and every student – helping them thrive and grow by nurturing body, mind and spirit-

ERYT200, RTY500, Meditation,Restorative and Dynamic Gentle