Home › Forums › Yoga After 50/Prime of Life Yoga Level 1 – September 2020 › LESSON 2 › You’re not in competition, even with yourself in yoga › Reply To: You’re not in competition, even with yourself in yoga
November 30, 2020 at 11:42 pm
#3709
Deborah BarryParticipant
The Non-Competition component is so beneficial, allowing us to be more self-aware of being in the moment and allowing even greater stress relief.
