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Home Forum LESSON 2

LESSON 2

Home › Forums › Yoga After 50/Prime of Life Yoga Level 1 – September 2020 › LESSON 2

This forum has 7 topics, 6 replies, and was last updated 7 months ago by Ernest.

Viewing 7 topics - 1 through 7 (of 7 total)

- Topic
- Voices
- Posts
- Last Post
- Moving In and Out Before Holding
  Started by: Brenda Feuerstein
- 2
- 2
- 7 months ago
  Ernest
- Challenge yourself, don’t strain yourself.
  Started by: Deborah Barry
- 1
- 1
- 7 months, 4 weeks ago
  Deborah Barry
- You’re not in competition, even with yourself in yoga
  Started by: Monica Boomgard
- 4
- 4
- 7 months, 4 weeks ago
  Deborah Barry
- Breathe to movement
  Started by: MariynM.
- 2
- 2
- 10 months, 2 weeks ago
  Brenda Feuerstein
- Practice
  Started by: YvonneB
- 1
- 1
- 10 months, 3 weeks ago
  YvonneB
- Linking awareness to the spine via the breath, the journey inward.
  Started by: Jane McQueen
- 2
- 2
- 10 months, 3 weeks ago
  MariynM.
- Think of lengthening and widening
  Started by: Deb NY
- 1
- 1
- 10 months, 3 weeks ago
  Deb NY

Viewing 7 topics - 1 through 7 (of 7 total)

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