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Body | Breath | Mind

BALANCE

Internationally renowned Yoga Teacher, Back Specialist & Author, Larry Payne Ph.D.
now offers Prime of Life Yoga® Instructor Training, Group Yoga Classes & Private Yoga Therapy online through Zoom.

Senior Yoga Teacher Training

Senior Yoga Teacher Training

Teacher Trainings

Prime of Life Yoga®: Yoga After 50 is a specialty program for Yoga teachers and dedicated students focusing on Yoga for midlife and beyond. The concept is a partial home study of 25 hours combined with a 25-hour four day intensive course.* Upon completion of the 50 hours of study, participants will receive a certificate in Prime of Life Yoga.

senior yoga certification online

Private Yoga Therapy

One-on-One

Larry Payne’s Yoga Therapy Rx Wellness Plan is a synthesis of the ageless wisdom of Yoga from the East with the most recent knowledge in complementary health from the West. Using the 8-Step Wellness Plan, you can:

  • Reduce stress

  • Eliminate pain

  • Increase productivity

  • Enhance energy and stamina

  • Improve mental health and well-being

  • Achieve a balanced state of body and mind

Senior Yoga Teacher Training

A Shared Experience

Group Yoga Classes

The energy in a group yoga class is palpable. Whether everyone is working on a new pose together or meditating as a group, there’s a certain feeling you get in a group class that you simply can’t get anywhere else. Use group energy to help fuel your own practice and push yourself further!

Group yoga classes are offered online or in-person with Larry Payne & Yonetta Asin!

senior yoga certification online

Larry Payne, Ph.D. is a founding father of Yoga therapy in America and an internationally respected yoga teacher and back specialist. The L.A. Times named Larry "One of America's most respected Yoga teachers". He co-authored international best seller Yoga for Dummies, Yoga Rx, The Business of Teaching Yoga and most recently Yoga Therapy & Integrative Medicine

Meet Larry Payne, Ph.D.

Respected & Renowned

Teaching Yoga Over 50

The Yoga Products You Want

Shop Samata

From best-selling books like Yoga for Dummies or hard to find videos like Tribute to Prof. T. Krishnamacharya, we have yoga-related books, manuals, videos on-demand, and the DVDs you want!